Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 3 - Yin & Yang Flow with Dulcie Previous Stage 3 - Core Strengthening Flow You Might Also Like 8-Minute Breath work for Easing Pregnancy Anxiety (Alternate Nostril Breathing) 25-Minute Reduce Pregnancy Pelvic Pain Working with your birth partner 30-Minute Yoga to Release Tension in Neck, Shoulders & Hips Stage 3 - Core Strengthening Flow
Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 3 - Yin & Yang Flow with Dulcie Previous Stage 3 - Core Strengthening Flow You Might Also Like 8-Minute Breath work for Easing Pregnancy Anxiety (Alternate Nostril Breathing) 25-Minute Reduce Pregnancy Pelvic Pain Working with your birth partner 30-Minute Yoga to Release Tension in Neck, Shoulders & Hips Stage 3 - Core Strengthening Flow