Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Gentle Seated Sequence Next Stage 1 - Begin Activating Pelvic Floor You Might Also Like Stage 2 - Strengthen Pelvic Floor Mum & Baby Yoga 15-Minute Relax & Restore Understanding your Due Date Find Your Parental Instincts 15-Minute Body and Mind Compassion Meditation
Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Gentle Seated Sequence Next Stage 1 - Begin Activating Pelvic Floor You Might Also Like Stage 2 - Strengthen Pelvic Floor Mum & Baby Yoga 15-Minute Relax & Restore Understanding your Due Date Find Your Parental Instincts 15-Minute Body and Mind Compassion Meditation
