Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Begin Activating Pelvic Floor Previous Stage 1 - Gentle Seated Sequence Next Stage 1 - Begin Activating Your Core You Might Also Like How the womb works What to dress my baby in 10-Minute Birthing Breath Bonding with your baby When to call a midwife
Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Begin Activating Pelvic Floor Previous Stage 1 - Gentle Seated Sequence Next Stage 1 - Begin Activating Your Core You Might Also Like How the womb works What to dress my baby in 10-Minute Birthing Breath Bonding with your baby When to call a midwife
