Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Begin Activating Pelvic Floor Previous Stage 1 - Gentle Seated Sequence Next Stage 1 - Begin Activating Your Core You Might Also Like 10-Minute Meditation for Accepting Your Changing Body Baby wearing safely 10-Minute Meditation & Breathwork for Pregnancy Fatigue Stage 2 - Simple Mum & Baby Yoga Routine Delivering the placenta
Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Begin Activating Pelvic Floor Previous Stage 1 - Gentle Seated Sequence Next Stage 1 - Begin Activating Your Core You Might Also Like 10-Minute Meditation for Accepting Your Changing Body Baby wearing safely 10-Minute Meditation & Breathwork for Pregnancy Fatigue Stage 2 - Simple Mum & Baby Yoga Routine Delivering the placenta
