Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Calming the mind and reconnecting with yourself Previous Stage 1 - Begin Activating Your Core Next Stage 2 - Pelvic Floor & Core Strengthening You Might Also Like How the womb works 10-Minute Meditation & Breathwork for Pregnancy Fatigue 10-Minute Changing Hormones Meditation Post-natal Depression Welcome! :)
Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Calming the mind and reconnecting with yourself Previous Stage 1 - Begin Activating Your Core Next Stage 2 - Pelvic Floor & Core Strengthening You Might Also Like How the womb works 10-Minute Meditation & Breathwork for Pregnancy Fatigue 10-Minute Changing Hormones Meditation Post-natal Depression Welcome! :)
