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The Yogi Fam
The Yogi Fam Method™
In-Person & Online Classes
Kids Yoga
On-Demand
What We Offer
Bump to Baby Wellness Pack
Photo Shoots
About
About
Contact
Blog
Login Account
(0)
Cart (0)
The Yogi Fam Method™
In-Person & Online Classes
Kids Yoga
Folder: On-Demand
Back
What We Offer
Bump to Baby Wellness Pack
Photo Shoots
Folder: About
Back
About
Contact
Blog
Login Account

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  • Post-natal Weeks 6-12,
• 01/04/2025

Stage 2 - Calming the mind and reconnecting with yourself

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Stage 1 - Begin Activating Your Core

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Stage 2 - Pelvic Floor & Core Strengthening

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