Skip to Content
The Yogi Fam
The Yogi Fam Method™
In-Person & Online Classes
On-Demand
What We Offer
Bump to Baby Wellness Pack
Personalised Plan
Photography
About
About
Contact
Mailing List
Blog
Login Account
(0)
Cart (0)
The Yogi Fam
The Yogi Fam Method™
In-Person & Online Classes
On-Demand
What We Offer
Bump to Baby Wellness Pack
Personalised Plan
Photography
About
About
Contact
Mailing List
Blog
Login Account
(0)
Cart (0)
The Yogi Fam Method™
In-Person & Online Classes
Folder: On-Demand
Back
What We Offer
Bump to Baby Wellness Pack
Personalised Plan
Photography
Folder: About
Back
About
Contact
Mailing List
Blog
Login Account

Sign up to view this video

Join Now
  • Post-natal Weeks 6-12,
• 31/03/2025

Stage 1 - Begin Activating Your Core

Previous

Stage 1 - Begin Activating Pelvic Floor

Next

Stage 2 - Calming the mind and reconnecting with yourself

You Might Also Like

Related Video Item Thumbnail Stage 2 - Strengthen Pelvic Floor Mum & Baby Yoga
Related Video Item Thumbnail 30-Minute Yoga to Release Tension in Neck, Shoulders & Hips
Related Video Item Thumbnail Welcome! :)
Related Video Item Thumbnail 10-Minute Birthing Breath
Related Video Item Thumbnail Baby Loss

The Yogi Fam

Location

Crouch End, London, N8

Contact

info@theyogifam.co.uk