Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Begin Activating Your Core Previous Stage 1 - Begin Activating Pelvic Floor Next Stage 2 - Calming the mind and reconnecting with yourself You Might Also Like Relieve Post-natal Overwhelm Meditation Find Your Parental Instincts 15-Minute Body and Mind Compassion Meditation 10-Minute Pregnancy Anxiety Meditation When to call a midwife
Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Begin Activating Your Core Previous Stage 1 - Begin Activating Pelvic Floor Next Stage 2 - Calming the mind and reconnecting with yourself You Might Also Like Relieve Post-natal Overwhelm Meditation Find Your Parental Instincts 15-Minute Body and Mind Compassion Meditation 10-Minute Pregnancy Anxiety Meditation When to call a midwife
