Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Simple Mum & Baby Yoga Routine Previous Stage 2 - Relieve Lower Back Pain Next Stage 2 - Strengthen Pelvic Floor Mum & Baby Yoga You Might Also Like Pregnancy Sickness 8-Minute Breath work for Easing Pregnancy Anxiety (Alternate Nostril Breathing) Working with your birth partner Stage 1 - Begin Activating Your Core Newborn Sleep
Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Simple Mum & Baby Yoga Routine Previous Stage 2 - Relieve Lower Back Pain Next Stage 2 - Strengthen Pelvic Floor Mum & Baby Yoga You Might Also Like Pregnancy Sickness 8-Minute Breath work for Easing Pregnancy Anxiety (Alternate Nostril Breathing) Working with your birth partner Stage 1 - Begin Activating Your Core Newborn Sleep