Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Relieve Lower Back Pain Previous Stage 2 - Calming the mind and reconnecting with yourself Next Stage 2 - Simple Mum & Baby Yoga Routine You Might Also Like Tune In for Birth: 15-Minute Birth Prep Yoga Class Top tips for writing your birth plan Stage 3 - Yin & Yang Flow with Dulcie Finding time for you in the early days 20-Minute Full Body: Strengthen, Stretch, & Soothe
Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Relieve Lower Back Pain Previous Stage 2 - Calming the mind and reconnecting with yourself Next Stage 2 - Simple Mum & Baby Yoga Routine You Might Also Like Tune In for Birth: 15-Minute Birth Prep Yoga Class Top tips for writing your birth plan Stage 3 - Yin & Yang Flow with Dulcie Finding time for you in the early days 20-Minute Full Body: Strengthen, Stretch, & Soothe