Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Relieve Lower Back Pain Previous Stage 2 - Calming the mind and reconnecting with yourself Next Stage 2 - Simple Mum & Baby Yoga Routine You Might Also Like Meditation for Sadness 10-Minute Meditation & Breathwork for Pregnancy Fatigue Preparing your home for labour 15-Minute Yoga for Breathlessness, Swollen Ankles & Sore Wrists Tune In for Birth: 15-Minute Birth Prep Yoga Class
Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Relieve Lower Back Pain Previous Stage 2 - Calming the mind and reconnecting with yourself Next Stage 2 - Simple Mum & Baby Yoga Routine You Might Also Like Meditation for Sadness 10-Minute Meditation & Breathwork for Pregnancy Fatigue Preparing your home for labour 15-Minute Yoga for Breathlessness, Swollen Ankles & Sore Wrists Tune In for Birth: 15-Minute Birth Prep Yoga Class