Skip to Content
The Yogi Fam
The Yogi Fam Method™
In-Person & Online Classes
Kids Yoga
On-Demand
What We Offer
Bump to Baby Wellness Pack
Photo Shoots
About
About
Contact
Blog
Login Account
(0)
Cart (0)
The Yogi Fam
The Yogi Fam Method™
In-Person & Online Classes
Kids Yoga
On-Demand
What We Offer
Bump to Baby Wellness Pack
Photo Shoots
About
About
Contact
Blog
Login Account
(0)
Cart (0)
The Yogi Fam Method™
In-Person & Online Classes
Kids Yoga
Folder: On-Demand
Back
What We Offer
Bump to Baby Wellness Pack
Photo Shoots
Folder: About
Back
About
Contact
Blog
Login Account

Sign up to view this video

Join Now
  • Post-natal Weeks 6-12,
• 01/04/2025

Stage 2 - Pelvic Floor & Core Strengthening

Previous

Birth Positions

Next

Stage 1 - Gentle Seated Sequence

You Might Also Like

Related Video Item Thumbnail Meditation for Sadness
Related Video Item Thumbnail Delivering the placenta
Related Video Item Thumbnail Ultrasound Scans
Related Video Item Thumbnail Working with your birth partner
Related Video Item Thumbnail Finding time for you in the early days

The Yogi Fam

Location

Crouch End, London, N8

Contact

info@theyogifam.co.uk