Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Pelvic Floor & Core Strengthening Previous Birth Positions Next Stage 1 - Gentle Seated Sequence You Might Also Like Meditation for Sadness Delivering the placenta Ultrasound Scans Working with your birth partner Finding time for you in the early days
Sign up to view this video Join Now Post-natal Weeks 6-12, • 01/04/2025 Stage 2 - Pelvic Floor & Core Strengthening Previous Birth Positions Next Stage 1 - Gentle Seated Sequence You Might Also Like Meditation for Sadness Delivering the placenta Ultrasound Scans Working with your birth partner Finding time for you in the early days