Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Gentle Seated Sequence Previous Stage 2 - Pelvic Floor & Core Strengthening Next Stage 1 - Begin Activating Pelvic Floor You Might Also Like 35-Minute Energetic Flow Experiencing Postpartum Anger Meditation Bonding with your baby 1st Stage of Labour Pain Relief Options
Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Gentle Seated Sequence Previous Stage 2 - Pelvic Floor & Core Strengthening Next Stage 1 - Begin Activating Pelvic Floor You Might Also Like 35-Minute Energetic Flow Experiencing Postpartum Anger Meditation Bonding with your baby 1st Stage of Labour Pain Relief Options
