Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Gentle Seated Sequence Previous Stage 2 - Pelvic Floor & Core Strengthening Next Stage 1 - Begin Activating Pelvic Floor You Might Also Like 35-Minute Energetic Flow 12-Minute Heart to Womb Breath Meditation Baby wearing safely Post-natal Recovery Meditation Self Help Techniques for Labour
Sign up to view this video Join Now Post-natal Weeks 6-12, • 31/03/2025 Stage 1 - Gentle Seated Sequence Previous Stage 2 - Pelvic Floor & Core Strengthening Next Stage 1 - Begin Activating Pelvic Floor You Might Also Like 35-Minute Energetic Flow 12-Minute Heart to Womb Breath Meditation Baby wearing safely Post-natal Recovery Meditation Self Help Techniques for Labour
